Welcome to the Integrative Care Collective blog!
We started this blog to post useful content around therapy, marketing strategies, what we do, and as a place to highlight our providers! We invite you to scroll through, or use the search bar if you’re looking for something specific.

Exploring Current Trends in Integrative Mental Health Care
This article explores what the current emerging trends in integrative mental health care are.

The Challenges of Being an Integrative Provider in 2025
If you’re interested in integrative mental health, you’re aware that the field as whole is not aligned with this type of work. Rather than adopting a holistic model that addresses root causes, our society attempts to offer quick fixes to symptoms. This discordance is what drew me into integrative mental health care, and I think it’s probably something you resonate with as well if you’re here!

Best Podcasts for Therapists
In the ever-evolving field of mental health and personal development, finding the right resources can make all the difference. Podcasts have emerged as a valuable tool for both professionals and enthusiasts, offering insights, practical advice, and fresh perspectives on a wide range of topics.

Therapy Consultation
Navigating the world of mental health therapy can be a daunting experience, especially when you're looking for the right therapist to meet your needs, but it doesn't have to be!
One of the first steps in this journey is the initial therapy consultation. While the term "therapy consultation" can refer to various scenarios, this blog post will focus on the first meeting with a prospective new mental health therapist. This initial consultation is a vital step that sets the foundation for your therapeutic journey.
Let’s explore what you can expect during this meeting and how to make the most out of it!

How to Become a Therapist in Colorado
Becoming a therapist in Colorado is a multi-step process that involves education, supervised experience, examinations, and ongoing professional development. This blog post will provide a detailed guide to help you navigate the requirements and steps towards becoming a Licensed Professional Counselor (LPC) in Colorado.

Gifts for Therapists
Gift-giving is a common way to show appreciation and gratitude, and this can extend into the therapeutic relationship. However, when it comes to therapists, there are important legal and ethical considerations that must be understood before giving or accepting a gift. This article will explore these considerations as well as provide a list of thoughtful gift ideas for therapists.

How Much Do Therapists Make an Hour?
Are you considering becoming a therapist, but curious about how much they make? Or maybe you already are a therapist and want to know where to set your hourly rate for your new private practice? Perhaps you are interested in therapy and want to know how much it will cost? If any of these apply to you, then you might be wondering, “How much do therapists make an hour?”

Ketamine Therapy Cost
Ketamine therapy is rapidly becoming a promising treatment option for various mental health conditions, including treatment-resistant depression, anxiety, post-traumatic stress disorder (PTSD), suicidal ideation and chronic pain states Future Psych Solutions and Verywellmind. As ketamine therapy continues to gain popularity, understanding its costs, potential for insurance coverage, and treatment options is essential for those seeking treatment.

Who is NOT a Good Candidate for Ketamine Therapy
Are you wondering if you or a loved one should pursue ketamine therapy? "Ketamine treatment is a breakthrough for people who have not experienced relief from traditional modes of treatment or medications," states mental healthcare provider Heading. “Unlike traditionally prescribed medications, which can take several weeks to show effectiveness, patients receiving ketamine often report a reduction in symptoms within the first few sessions,” according to Cambridge Biotherapies.

Provider Spotlight: Kirsten Hartz, LPC LAC
Kirsten Hartz, LPC LAC owns and operates a Collective in Denver called Sona Collective. She shares interest in emerging psychedelic therapies, as well as blending evidence-based practice with contemplative wisdom. Read on to learn more about her and how she practices!

What Does It Mean When You Dream About Someone?
Did you dream about someone last night? You might be wondering “what does it mean that I had a dream about this person?”
Interest in dreams has roots reaching all the way back to primal societies. In modern times, people often credit the Austrian psychologist Sigmund Freud with the commonly practiced form of dream interpretation. However, it's important to mention the Swiss psychiatrist Carl G. Jung when talking about major figures in dream analysis.

Provider Spotlight: Lee Freeman, LPCC, MS, MA
Lee is a newer member of the ICC, and has recently started a private practice. I can tell from speaking with him that he’s a good guy with a good heart! I love how he has a specialization in Christian and faith-based counseling. We all benefit from having a diversity of providers in our community that can meet clients where they are at and help speak their same language. Learn more about him and how he practices below!

Collaborative Care: Enhancement through Integrated Efforts
In our fast-paced world, the need for dialogue and collaboration between different health providers is of prime importance. Collaborative Care models represent a budding approach to treating physical, as well as mental health conditions. However, while well intentioned, some previous collaborative models have fallen short of their goals. The aim of old models was to integrate care managers, psychiatric consultants, and other mental health providers into primary care settings.

7 Steps to Effectively Create a Mental Health Brand
In today's competitive landscape, branding is more important than ever for private practice counselors, therapists, and mental health providers. Your brand is the identity of your practice, reflecting the environment and services you provide. It is essential for attracting the right clients and building trust.

Is Psychedelic-Assisted Therapy Right for Me?
In previous blog posts we covered The Emerging World of Psychedelic Therapies, as well as How to find Legal Psychedelic Therapy Near You. Now you might be wondering, “Am I a good fit for psychedelic-assisted therapy?” Or even, “Who is a good fit for psychedelic-assisted therapy?” This brief timeline of highlights in the field of psychedelic research may be able to provide these answers. The timeline shows what conditions have been studied, which should help to illuminate what conditions psychedelics might be effective treatments for.



Provider Spotlight: Erin Hadlow LMFT
Erin is another valued member of our community! She is one of the Ketamine-Assisted Therapy providers.